ideas of happy living !!

ideas of happy living 

Healer Within 

* Every thought, word and action we create is energy that we are radiating out. This energy flowing from me to the world is my karma. Situations and people's behavior coming to me, is energy flowing from the word to me, this is my destiny.

* The energy we send out is the energy which returns. We do not know when it will return, nor can we change it on its return journey. We can only take care of the energy we create NOW in response to the energy coming to us.

* What is coming to us is a return of our past. Our response now is our present and this also decides our future. So everything that is happening to us is accurate and fair.

By Brahmakumari Shivani 

•  I become detached from my physical surroundings... I consciously create only the purest thoughts... 

• Now I visualize my true form. I am a subtle being of pure spiritual light, a sparkling star situated at the center of the forehead... 
• Gradually, I become aware of my subtle body of pure, white light surrounding my physical form... 
• In my body of light, I, the soul, the sparkling energy, consciously stand up and step away from my physical form, which remains seated... I, the soul, inside my subtle body, observe my physical body in a detached way. 
• Now I slowly fly outside the room I am in. I visualize myself, in the subtle form, suspended in the sky. 
• White rays of spiritual light radiate from me, the soul, and my body of light into the world... like that of an angel. 
• In this pure awareness of myself in my form of light, I realize that the greatest gifts I can share with those around me are the light of love, peace and truth.

Sitting anywhere, this meditation exercise can be done to visualize oneself in a hospital, on the site of a natural calamity, accident, next to a friend or relative in pain etc., basically anywhere where vibrations of positivity, peace and happiness are required . the location of visualizing yourself can be hundreds of miles from where you may physically be. As you practice the art of being aware of your subtle body, you will begin to sense how you can have a positive effect on others simply radiating good wishes, pure thoughts and pure feelings.